Read this first — the peptide guide
A complete guide for men

Peptides, HGH
and performance.

Longevity· Body composition· Performance· Recovery· TRT and cycles

Novapep was built from personal experience — years of real bloodwork, body composition scans, and documented results. Not theory, not speculation. This guide covers everything we have learned about peptides, HGH, TRT, and steroid cycles, with complete honesty about what works, what the risks are, and how to do it properly.

01

What are peptides

Peptides are short chains of amino acids, the same building blocks that make up proteins. Your body already produces hundreds of them naturally. They act as signalling molecules: they tell your cells to repair, regenerate, burn fat, produce growth hormone, protect organs, or restore sleep cycles.

As men age, natural peptide production declines sharply, particularly after 35. The peptides responsible for muscle recovery, fat metabolism, sleep quality, cardiovascular health, and tissue repair all slow down. Peptide therapy restores and accelerates what time takes away.

Unlike anabolic steroids, peptides work with your body's natural systems. They signal and support rather than override. They can also be used alongside steroids to significantly reduce health risks.

02

Why men benefit from peptides

Male hormone production peaks in the early 20s and declines steadily from there. By 35 to 40, most men have measurably lower testosterone, GH output, and cellular repair capacity. The visible results: more body fat (especially visceral), less muscle, slower recovery, poorer sleep, lower energy and libido.

What peptides specifically address for men

  • Body recomposition. HGH, MOTS-C, and Retatrutide target visceral fat while preserving and building lean muscle mass.
  • Testosterone optimisation. Peptides support the hormonal environment that makes TRT and natural testosterone work better.
  • Cardiovascular protection. GHK-Cu reduces arterial inflammation and supports the cardiovascular system, critical for men on TRT or cycles.
  • Organ protection. BPC-157 and TB-500 protect and repair the liver and kidneys, the most stressed organs during any cycle.
  • Sleep and recovery. DSIP and Epithalon restore deep sleep architecture, which is where 80% of muscle repair and hormone production happens.
  • Cognitive performance. Semax and Selank sharpen focus, reduce stress, and improve mental resilience under pressure.
  • Longevity. NAD+, Epithalon, and SS-31 protect against cellular aging at the mitochondrial and telomere level.
03

The Novapep core stack

Every peptide in this guide has been personally used and verified. Real results, real bloodwork, no speculation.

PeptideGoalWhat it doesFeel it byStatus
BPC-157 + TB-500Recovery, organ protectionRepairs tissue, heals joints and tendons, protects liver and kidneys. Essential on or off cycle.2–4 weeksProven ✅
GHK-CuCardiovascular, skinReduces arterial inflammation, supports collagen, protects the cardiovascular system. Critical on cycle.4–6 weeksProven ✅
HGH 191AABody compositionBurns fat, builds lean muscle, improves sleep and recovery. Synergistic with a cycle.4–8 weeksProven ✅
RetatrutideFat lossTriple GLP-1 / GIP / glucagon agonist. Powerful appetite control and fat metabolism.2–4 weeksProven ✅
MOTS-CMetabolism, insulinActivates cellular energy, improves insulin sensitivity, protects metabolic health on cycle.4–6 weeksProven ✅
Ipamorelin + CJC-1295GH stimulationNatural GH pulse stimulation. A beginner alternative to HGH.4–6 weeksProven ✅
EpithalonAnti-aging, longevityTelomere protection, sleep quality, antioxidant. Run 2× per year.4–8 weeksProven ✅
DSIPSleep, recoveryDeep sleep architecture, cortisol regulation. Critical for recovery.1–2 weeksProven ✅
NAD+Cellular energyRestores mitochondrial function, DNA repair, longevity. IV or injectable.During IVProven ✅
GlutathioneDetox, liverMaster antioxidant. Liver protection, detox, immune support. Especially on cycle.During IVProven ✅
SemaxCognition, focusBDNF, mental sharpness, stress resilience. Nasal spray.1–2 weeksProven ✅
SelankAnxiety, calmAnti-anxiety, mood stability. Nasal spray, no sedation.1–2 weeksProven ✅
04

What to expect, month by month

Peptides build progressively. Here is an honest timeline based on personal experience.

Month 1
Sleep improves noticeably. Energy levels lift. Recovery from training gets faster. Inflammation settles. Early fat loss if on Retatrutide. Internal changes happening even if the mirror doesn't show it yet.
Month 2
Body composition starts shifting visibly. Fat loss accelerates. Skin and joint health improve (BPC + TB, GHK-Cu). Strength recovery between sessions is faster. Sleep is deeper and more consistent.
Month 3
The real turning point. Visible changes in body shape, vascularity, and energy. Bloodwork markers improving. Appetite naturally regulated. This is where most men say they feel the best they have in years.
Month 4–5
Lean muscle tone increases even without major training changes. Visceral fat continues dropping. Cognitive clarity and mood stability are at their best. Anti-aging effects becoming measurable in bloodwork.
Month 6+
Sustained transformation. Hormonal balance, metabolic health, and body composition all optimised. This is the longevity and maintenance phase, protecting what you have built and continuing to improve.
05

NAD+ and IV wellness protocol

NAD+ is one of the most critical molecules in the male body. It powers cellular energy production, drives DNA repair, and activates longevity pathways. After 35, NAD+ drops roughly 1% per year. By 50, you have half of what you had at 25. This directly contributes to fatigue, slower recovery, and reduced hormonal output.

NAD+ IV, what it delivers

  • Immediate dramatic energy boost, felt during the drip itself.
  • DNA repair at the cellular level.
  • Mitochondrial restoration, the root cause of age-related fatigue.
  • Activates sirtuin longevity pathways.
  • Reduces systemic inflammation.
  • Synergistic with peptides and TRT. Enhances everything else you are running.

Glutathione IV, the master antioxidant

  • Liver protection and detoxification, essential on a cycle.
  • Reduces oxidative stress from training and compounds.
  • Skin health and immune support.
  • Powerful complement to NAD+ in a combined IV drip.
The protocol
IV is always the primary recommendation — better value, superior potency, and significantly better results than subcutaneous.

Loading series: Session 1 — 250 mg (tolerance). Sessions 2–4 — 500 mg each, every 2–3 days. Complete over 2–3 weeks.
Maintenance: 500 mg IV every 2–3 months.
Each infusion: 90–120 min minimum — faster infusion causes flushing and nausea.
Add: Glutathione 600 mg IV push at the end of the same drip.

SubQ is a secondary option only when IV is unavailable — results are significantly weaker. Always administered by a qualified medical professional.

The full IV recovery protocol, 7 days

Seven consecutive daily sessions, 60 to 90 minutes via IV drip. NAD+ sessions 2 to 2.5 hours. Administered by a nurse. Used after hard cycles, illness, festivals, or any period of major physical stress.

Phase 1, days 1–3, full recovery

  • Normal saline 500–1000 ml, base fluid. Higher volume if dehydrated.
  • Vitamin C 10 g, max dose. Immune boost, antioxidant. Dilute in 250 ml+ saline.
  • B-Complex 1 ampoule, full B-vitamin spectrum. Depleted by stress and cycle compounds.
  • Vitamin B12 1,000 mcg, methylcobalamin preferred. Energy, focus, mood.
  • Magnesium 400 mg, magnesium sulphate IV. Muscles, sleep, stress recovery.
  • Taurine 1,000 mg, cardiovascular and liver support.
  • L-Carnitine 2,000 mg, fat metabolism and cellular energy.
  • Alpha Lipoic Acid 600 mg, master antioxidant, liver protection.
  • Amino Vein 250–500 ml, essential amino acid complex IV. Muscle recovery, immune support, liver repair.
  • Arginine 2,000–3,000 mg, vasodilation, blood flow, cardiovascular support, nitric oxide production.
  • Selenium 200 mcg, days 1–3 only. Toxicity risk beyond 5 days.
  • Zinc 10 mg, days 1–3 only. Immune support.
  • Glutathione 2,000 mg, maximum dose. Must be IV push at end of session. Never in the IV bag.

NAD+ session, day 2 or 3

NAD+ 500 mg added to one session. Must be infused slowly over 60 to 90 minutes minimum. Fast infusion causes severe flushing, nausea, and chest tightness. This is the most powerful recovery component. It reverses cellular energy depletion and supports DNA repair.

Phase 2, days 4–5, taper

Same components as Phase 1 minus Selenium and Zinc. Vitamin C reduced to 7.5 g. Glutathione reduced to 1,500 mg. Still IV push at end.

Phase 3, days 6–7, maintenance

Light sessions. Saline, Vitamin C 5 g, B-Complex, Magnesium, L-Carnitine, Glutathione 1,200 mg. Gentle finish to bring the body back to baseline.

Key rules
Glutathione always IV push at the end, never in the IV bag. Selenium and Zinc only days 1 to 3. NAD+ minimum 60 minutes slow infusion. Always administered by a qualified nurse.
06

How peptides are used

Most peptides are administered as small subcutaneous injections, similar to what a diabetic uses for insulin. The needle is very small, the injection goes into the fat layer just under the skin, and most people find it straightforward once they start. It becomes routine within the first few days.

Some peptides, like Semax and Selank, come as nasal sprays. No injection needed. These are the easiest starting point for anyone new to peptides.

NAD+ and Glutathione are always recommended as IV drips first — IV delivers significantly better value, potency and results than subcutaneous. SubQ is a secondary option only when IV is not available. Always administered by a qualified nurse or doctor in a clinical setting, never at home.

One important note on quality. Always choose lyophilised (freeze-dried) powder peptides over pre-mixed liquids or pens. Once a peptide is dissolved in water it begins to degrade immediately. Powder form keeps the peptide in its most stable state until the moment you reconstitute it yourself, meaning you get the full potency of what you paid for. Pre-mixed liquids are already losing value from the day they are produced, and the quality can be compromised by temperature changes during shipping. Pens are convenient but you cannot verify concentration, storage conditions, or purity, and they cost significantly more per dose.

Ready to start
Once you decide which peptides are right for you and complete your bloodwork, we will build your full personal protocol: exactly what to use, when, how often, and how to administer it step by step. Built around your results, your goals, and your lifestyle. No guesswork.
07

Bloodwork, what you actually need

Not everyone needs the same tests. Do only what applies to your protocol.

Tier 1, standard peptides
BPC-157, TB-500, GHK-Cu, MOTS-C, Ipamorelin, Epithalon, DSIP, Semax, Selank

Basic safety panel. Suitable for anyone starting peptides for wellness, recovery, or anti-aging.

  • Liver function — ALT, AST, GGT
  • Kidney function — creatinine, eGFR
  • Full blood count (CBC)
  • Ferritin + serum iron
  • Vitamin D + B12
  • Fasting glucose
Tier 2, fat loss peptides
Everything in Tier 1, plus Retatrutide, Semaglutide, AOD-9604

GLP-1 peptides affect blood sugar and metabolism. These additional tests give you a safe baseline.

  • All Tier 1 tests
  • Fasting glucose + HbA1c
  • Insulin basal
  • Lipid panel (HDL, LDL, triglycerides)
  • TSH + Free T3 + Free T4
  • Testosterone (total + free) + estradiol
Tier 3, HGH and growth hormone peptides
Everything in Tier 1 + 2, plus HGH 191AA, CJC-1295 at GH doses

HGH is a growth factor. Full tumour marker baseline is non-negotiable before starting.

  • All Tier 1 + 2 tests
  • IGF-1 baseline
  • GH basal
  • AFP, CA 19-9, CEA, Calcitonin
  • PSA (essential at 40+)
  • Total T, Free T, LH, FSH, SHBG, estradiol, prolactin, DHEA-S
Tier 4, steroid cycle and TRT
Everything in Tier 1 + 2 + 3, plus pre-cycle, mid-cycle, post-cycle panels

Steroids stress the cardiovascular system, liver, kidneys, and haematocrit. These are the markers that matter most.

  • All Tier 1 + 2 + 3 tests
  • Haematocrit + haemoglobin
  • RBC (red blood cell count)
  • Estradiol (E2)
  • SHBG
  • ALT + AST + GGT
  • eGFR + creatinine
  • CRP, lipid panel
Rule
Always do at minimum Tier 1 before starting any peptide. Always do Tier 4 before starting any steroid cycle. Go fasted (10 to 12 hours), morning only. Repeat mid-cycle and 6 to 8 weeks post-cycle.
08>

Frequently asked questions

Do I need to be on steroids to benefit from peptides?

Absolutely not. Peptides deliver significant results completely independently of steroids. Most of the men using this protocol are peptide-only. Steroids are an advanced addition for specific goals. Peptides are for everyone.

Can I run peptides and steroids at the same time?

Yes, and this is actually recommended. The peptide stack acts as a protective layer that reduces the organ stress, cardiovascular strain, and metabolic damage that steroids cause. Mike's bloodwork demonstrates this clearly.

What is the difference between TRT and a steroid cycle?

TRT (100 to 125 mg testosterone per week) replaces what your body should be producing naturally. It brings you to the normal physiological range. A cycle (300 to 500 mg+ per week) takes you supraphysiological, beyond normal levels, for muscle building. TRT is maintenance. A cycle is performance.

Should I do PCT after a cycle?

Only if you intend to never use steroids again and want to attempt natural testosterone recovery. For men on TRT or who plan to cycle again, PCT causes an unnecessary crash. Come straight back to TRT. Mike's experience confirms this completely.

How do I manage oestrogen on cycle?

Masteron naturally controls oestrogen through its anti-oestrogenic properties, making it the cleanest cycle addition. Anastrozole (Arimidex) is available as a backup if oestrogen spikes. Monitor estradiol with bloodwork every 4 to 6 weeks on cycle.

How long should I wait between cycles?

At minimum, time on equals time off. A 16-week cycle means 16 weeks minimum before the next. During the off period you remain on TRT, not 'natural'. This gives your body, organs, and blood markers time to recover.

What was the most damaging thing Mike ran?

Trenbolone. It crashed HDL to 34, damaged kidneys (eGFR dropped from 84 to 69), and spiked haematocrit dangerously. The peptide recovery protocol brought everything back, but Mike will not run it again.

Part 2 of 3 · Read next
Mike's real results

Body composition scans, bloodwork timeline, TRT history and steroid cycles — the real data behind the protocol.